Guide
How do I track non-motor symptoms like constipation or fatigue?
Kampa lets you log seventeen non-motor symptoms - constipation, fatigue, low mood, urinary symptoms, dizziness, body ache, memory lapses, loss of smell, sweating, drooling, swallowing, speech and others - each rated None, Mild, Moderate or Severe, by tap or by voice. They sit on the same timeline as your doses, sleep and activity.
Why record a good day
None is a rating too. Without a way to record a good day, a symptom's history is made only of bad ones, and nothing can show whether it is getting better.
What Kampa looks at
Each symptom gets its own history. Kampa also checks whether a symptom differs on days with or without things you do, such as exercise. For constipation it checks one more thing, because slower digestion can delay a dose: whether your doses take hold later on constipated days.
Logging without typing
Tap + and say it: "bloated after lunch," "tired this afternoon." Kampa reads back what it understood before saving.
More guides: Track tremor and dyskinesia all day with an Apple Watch · See how long each dose holds, and the gaps between doses · Keep medication, meals and movement on one timeline · Track Parkinson's with just your iPhone · See whether protein near a dose changes how it works for you · Turn weeks of tracking into a report for your appointment · Keep a record of the weeks your neurologist never sees · What an app records that a diary cannot - and the reverse · Kampa is free, with no subscription or account · Start simple: see how your symptoms change through the day · See whether your sleep moves your next-day tremor · See whether each kind of exercise moves your tremor and walking · Log doses with one tap, and meals and symptoms by voice · Log pump settings and see your tremor within each one · Questions to ask before you choose a tracking app
Try it on your own record
Kampa is free on the App Store, with no subscription and no account to create. Questions? info@kampa.health reaches the people who build it.
Kampa is a personal tracking tool, not a medical device. It does not diagnose, treat or give medical advice, and it never suggests a change to your medication.