Guides

Tracking Parkinson's, one question at a time

Each guide answers one question the way people ask it, then shows how Kampa helps. Kampa is free on iPhone, with an Apple Watch optional.

How can I track my Parkinson's tremor and dyskinesia all day?
Track tremor and dyskinesia all day with an Apple Watch
How can I see OFF periods between my medication doses?
See how long each dose holds, and the gaps between doses
How do I keep one timeline of my medication, meals and movement?
Keep medication, meals and movement on one timeline
Can I track Parkinson's with just my iPhone, no Apple Watch?
Track Parkinson's with just your iPhone
Does protein in my meals affect my levodopa?
See whether protein near a dose changes how it works for you
What should I bring to my neurologist appointment for Parkinson's?
Turn weeks of tracking into a report for your appointment
How do I show my neurologist my symptoms between visits?
Keep a record of the weeks your neurologist never sees
Is a Parkinson's tracking app better than a paper ON/OFF diary?
What an app records that a diary cannot - and the reverse
Is there a free Parkinson's tracking app?
Kampa is free, with no subscription or account
What is a good app for someone newly diagnosed with Parkinson's?
Start simple: see how your symptoms change through the day
How do I track non-motor symptoms like constipation or fatigue?
Log constipation, fatigue, mood and 14 more in one tap
Does my sleep affect my tremor the next day?
See whether your sleep moves your next-day tremor
Does exercise help my Parkinson's symptoms?
See whether each kind of exercise moves your tremor and walking
How do I log my medication and meals when my tremor makes typing hard?
Log doses with one tap, and meals and symptoms by voice
How do I track a levodopa infusion pump like Vyalev?
Log pump settings and see your tremor within each one
What should I look for in a Parkinson's tracking app?
Questions to ask before you choose a tracking app

Try it on your own record

Kampa is free on the App Store, with no subscription and no account to create. Questions? info@kampa.health reaches the people who build it.

Kampa is a personal tracking tool, not a medical device. It does not diagnose, treat or give medical advice, and it never suggests a change to your medication.